The Aura App focusses on shifting people out of spaces of stress and anxiety and brings them into a place of grounding and happiness using soothing sounds and guided meditations. The App encourages and prompts you to meditate whenever you have a few spare minutes. You can choose sessions that last for 3, 7, or 10 minutes, allowing you to easily de-stress over short periods of time, like your lunch break. Fans of Aura like it for its daily meditations, life coaching, nature sounds, stories and music, which are all personalized based on the mood you select when you open the app. Similar to Insight Timer, there is an option to track your moods and review patterns in how you feel. In addition, with the premium subscription, Aura offers captivating short stories that provide an escape from the daily grind and a gratitude journal helps you remember how far you have come in your meditation practice.

Cost:

The App is free to download for iOS here

Annual – first 7-days for free with no commitment and you can cancel at any time within those 7 days. Afterwards the cost is $59.99 / year

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