Another big name when it comes to meditation apps is Calm. This is a great app if you are feeling a little pickier about what you want to listen to for your meditation practice. This app provides meditations ranging in time from 3 to 25 minutes with topics from Improving Performance to Building Self Esteem; from Better Sleep to Reducing Anxiety; from Increasing Happiness to Developing Gratitude. This app has a lot to offer, including excellent sleep sounds, an entire library of Sleep Stories, nature sounds, breathing exercises and an original Daily Calm. However, to get access to these 100 plus guided meditations, exclusive music and life-changing Calm Masterclasses taught by world-renowned experts, you will have to sign up for the monthly or yearly membership. With so many options on the Calm App, as a Premium member, you really get a chance to choose your focus and it opens up a wide variety of the meditations available on the app.
It is free to download the app. With a Basic Calm membership, you will have limited access to content. With a Calm subscription, you will receive unlimited access to content, soothing sleep stories, exclusive music, calming nature sounds, new content every week, an original Daily Calm meditation every day, 100+ guided meditations on anxiety, stress, sleep and more and life-changing Calm Masterclasses taught by world-renowned experts. You can also cancel at any time.
Annual – first week free with no commitment and you can cancel at any time within those 7 days. Afterwards, the cost is $69.99 USD / year